As the leading cause of death in the United States, preventable illnesses such as heart disease, cancer, high blood pressure, high cholesterol, and infectious diseases have a major impact on the health of individuals and communities. Although these illnesses are preventable, many people are not aware of the risk factors and ways to prevent them.
As the winter months approach, it’s important to keep up a regular fitness routine to stay healthy and fit. There are many great winter fitness activities that can help you stay active and enjoy the cold weather. Here are the best winter fitness activities.
Smoke damage may not seem as severe as fire damage, but people often underestimate the damage that can be done. Smoke damage makes your home uninhabitable. There are so many reasons to be cautious of fabrics, carpets and wood products on fire being they release dangerous chemicals.
Sedentary lifestyles and uninspired work is not only dangerous for an employee’s health, it can also harm your company as a whole. Promoting health and wellness in the workplace is an investment to benefit both employees as well as employers.
Being you only have a limited time to pick a health insurance plan for you or your family, knowing what to pick in advance could prevent you picking the wrong one (which could be expensive). Whether you are getting insurance through an employer or a state or federal marketplace…here are some things to keep in mind when comparing coverage.
As we enter mid-winter, it may be time for you to check your winter tires. Luckily the weather has not been bad this year, but there is no way of knowing how the weather will be for the rest of winter.
Having life insurance can protect your family from a potential devastating financial loss that could happen if something were to happen to you. Helping pay living expenses, pay off debts, paying any medical or final expenses and overall financial security is something life insurance provides.
With people’s resolutions to get more fit this year, burning those extra calories needed to maintain/lose weight can be tough. Not everyone has the money and time to commit to proper weight loss. On top of that, not everyone knows where to start. Adding a few small changes in your schedule can actually boost your calorie burn throughout your day. Here are a few ways you can jump start your body and burn an additional 100 calories.
Nothing can be more annoying than a fender bender on a busy morning on your way to work. But fender benders aren’t the only accidents on the road. Auto accidents can tear apart families and take people’s lives, as they do every day. Staying hyper aware of how you perform behind the wheel is only half the battle. Staying aware of how other people are on the road just may save a life, including your own. These are some of the top reasons for car accidents.
Water damage can be just as inconvenient as a fire loss. Now that it is getting cold, you need to be prepared in case of a water loss in your home.
Health Benefit Services is an independent agency specializing in Medicare, Individual, Group Health Insurance, and Home & Auto.
Since our founding, HBS has been dedicated to providing clients with superior service and managing your health care and retirement needs.